Katie O’ Toole 3x20:00/2:00r row

12,053m

Meters

1:00:00.0

Time

2:29.3

Pace

660

Calories

163

Heart Rate

Rest Distance45m
Rest Time6:00.0
Overall Distance12,098m
Overall Time1:06:00.0
Average Watts105
Calories Per Hour661
Stroke Rate20
Stroke Count1250
Drag Factor101

December 18, 2023 20:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,053m 2:29.3 105 661 20 163
20:00.0 3,999m 2:30.0 104 656 20 152
20:00.0 4,054m 2:28.0 108 671 22 168
20:00.0 4,000m 2:30.0 104 656 20 171
r45m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.