Katie O’ Toole 10000m row
10,000m
Meters
55:18.4
Time
2:45.9
Pace
520
Calories
140
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 1072 |
| Drag Factor | 96 |
January 07, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:18.4 | 10,000m | 2:45.9 | 77 | 563 | 19 | 140 |
| 10:46.8 | 2,000m | 2:41.7 | 83 | 584 | 19 | 136 |
| 11:00.0 | 4,000m | 2:45.0 | 78 | 568 | 19 | 141 |
| 11:30.5 | 6,000m | 2:52.6 | 68 | 534 | 19 | 128 |
| 11:00.5 | 8,000m | 2:45.1 | 78 | 567 | 20 | 145 |
| 11:00.6 | 10,000m | 2:45.1 | 78 | 567 | 20 | 150 |
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Workout Graph
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