Katie O’ Toole 40:00 row
7,498m
Meters
40:00.0
Time
2:40.0
Pace
394
Calories
137
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 795 |
| Drag Factor | 112 |
January 08, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,498m | 2:40.0 | 85 | 593 | 19 | 137 |
| 8:00.0 | 1,540m | 2:35.8 | 92 | 618 | 19 | 136 |
| 16:00.0 | 1,523m | 2:37.5 | 89 | 607 | 20 | 137 |
| 24:00.0 | 1,496m | 2:40.4 | 85 | 591 | 20 | 136 |
| 32:00.0 | 1,481m | 2:42.0 | 82 | 583 | 20 | 138 |
| 40:00.0 | 1,459m | 2:44.4 | 79 | 570 | 20 | 140 |
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Workout Graph
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