Katie O’ Toole 6x1000m/2:00r row
6,000m
Meters
28:29.2
Time
2:22.4
Pace
338
Calories
| Rest Distance | 243m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,243m |
| Overall Time | 40:29.2 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 741 |
| Drag Factor | 112 |
February 02, 2024 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.2 | 6,000m | 2:22.4 | 121 | 716 | 26 | |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 26 | |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 26 | |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 26 | |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 26 | |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 26 | |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 26 | |
| r243m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.