Katie O’ Toole 45:00 row
8,546
Meters
45:00.0
Time
2:37.9
Pace
452
Calories
136
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 89 |
February 16, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,546 | 2:37.9 | 89 | 602 | 452 | 19 | 136 |
| 9:00.0 | 1,754 | 2:33.9 | 96 | 626 | 94 | 20 | 134 |
| 18:00.0 | 1,742 | 2:34.9 | 94 | 620 | 93 | 20 | 136 |
| 27:00.0 | 1,711 | 2:37.8 | 89 | 600 | 90 | 20 | 134 |
| 36:00.0 | 1,665 | 2:42.1 | 82 | 580 | 87 | 19 | 138 |
| 45:00.0 | 1,674 | 2:41.2 | 83 | 586 | 88 | 20 | 138 |
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Workout Graph
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