Katie O’ Toole 40:00 row
7,582m
Meters
40:00.0
Time
2:38.2
Pace
399
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 106 |
February 23, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,582m | 2:38.2 | 88 | 603 | 19 | 135 |
| 8:00.0 | 1,541m | 2:35.7 | 93 | 618 | 20 | 134 |
| 16:00.0 | 1,546m | 2:35.2 | 94 | 621 | 20 | 135 |
| 24:00.0 | 1,520m | 2:37.8 | 89 | 606 | 19 | 137 |
| 32:00.0 | 1,505m | 2:39.4 | 86 | 597 | 20 | 134 |
| 40:00.0 | 1,471m | 2:43.1 | 81 | 577 | 20 | 137 |
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Workout Graph
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