Katie O’ Toole 2x5000m/2:00r row
10,000m
Meters
53:48.0
Time
2:41.4
Pace
525
Calories
137
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,064m |
| Overall Time | 57:48.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 1053 |
| Drag Factor | 106 |
March 19, 2024 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:48.0 | 10,000m | 2:41.4 | 83 | 586 | 19 | 137 |
| 26:42.9 | 5,000m | 2:40.2 | 85 | 592 | 19 | 139 |
| 27:05.1 | 5,000m | 2:42.5 | 82 | 580 | 20 | 135 |
| r64m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.