Katie O’ Toole 2x20:00/2:00r row
7,655m
Meters
40:00.0
Time
2:36.7
Pace
408
Calories
134
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,690m |
| Overall Time | 44:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 786 |
| Drag Factor | 99 |
March 25, 2024 20:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,655m | 2:36.7 | 91 | 612 | 19 | 134 |
| 20:00.0 | 3,891m | 2:34.2 | 95 | 628 | 20 | 133 |
| 20:00.0 | 3,765m | 2:39.3 | 86 | 597 | 19 | 135 |
| r35m |
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Workout Graph
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