Katie O’ Toole 333m row
333m
Meters
1:22.3
Time
2:03.5
Pace
21
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 36 |
| Stroke Count | 50 |
| Drag Factor | 106 |
September 25, 2024 12:54:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.3 | 333m | 2:03.5 | 185 | 938 | 36 |
| 0:27.8 | 111m | 2:05.2 | 178 | 913 | 41 |
| 0:27.2 | 222m | 2:02.5 | 190 | 954 | 33 |
| 0:27.3 | 333m | 2:02.9 | 188 | 947 | 35 |
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Workout Graph
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You Must Learn to Fly - Erg Power Series
app.erg.zone/w/_SOW7IdHQce7jTf0_6PNBA