Katie O’ Toole 333m row
333m
Meters
1:19.8
Time
1:59.8
Pace
21
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 43 |
| Stroke Count | 57 |
| Drag Factor | 107 |
September 25, 2024 15:26:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.8 | 333m | 1:59.8 | 203 | 1000 | 43 |
| 0:27.1 | 111m | 2:02.0 | 192 | 962 | 47 |
| 0:26.2 | 222m | 1:58.0 | 213 | 1032 | 39 |
| 0:26.5 | 333m | 1:59.3 | 206 | 1008 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
You Must Learn to Fly - Erg Power Series
app.erg.zone/w/_SOW7IdHQce7jTf0_6PNBA