Katie O’ Toole 22:35 row
4,716m
Meters
22:35.4
Time
2:23.7
Pace
228
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 0 |
October 30, 2024 14:15:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 20 Minute FTP Test