Katie O’ Toole 5000m row
5,000
Meters
24:00.3
Time
2:24.0
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 197 |
November 06, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.3 | 5,000 | 2:24.0 | 117 | 697 | 279 | 21 |
| 4:50.2 | 1,000 | 2:25.1 | 115 | 682 | 55 | 20 |
| 4:48.2 | 2,000 | 2:24.1 | 117 | 699 | 56 | 21 |
| 4:47.6 | 3,000 | 2:23.8 | 118 | 700 | 56 | 21 |
| 4:47.8 | 4,000 | 2:23.9 | 117 | 700 | 56 | 22 |
| 4:46.5 | 5,000 | 2:23.2 | 119 | 703 | 56 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.