Katie O’ Toole 30:00 row

6,034m

Meters

30:00.0

Time

2:29.1

Pace

331

Calories

Average Watts105
Calories Per Hour663
Stroke Rate20
Stroke Count626
Drag Factor111

November 09, 2024 12:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,034m 2:29.1 105 663 20
6:00.0 1,179m 2:32.6 98 638 21
12:00.0 1,171m 2:33.7 96 631 21
18:00.0 1,219m 2:27.6 109 674 20
24:00.0 1,216m 2:28.0 108 671 20
30:00.0 1,249m 2:24.1 117 702 22

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Workout Graph

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