Fritz Sanders 21097m row
21,097
Meters
1:34:10.5
Time
2:13.9
Pace
1258
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 2399 |
| Drag Factor | 114 |
November 11, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:10.5 | 21,097 | 2:13.9 | 146 | 801 | 1258 | 25 |
| 19:07.2 | 4,300 | 2:13.3 | 147 | 812 | 259 | 24 |
| 19:00.9 | 8,600 | 2:12.6 | 150 | 814 | 258 | 25 |
| 19:10.9 | 12,900 | 2:13.8 | 146 | 800 | 256 | 25 |
| 19:16.8 | 17,200 | 2:14.5 | 144 | 793 | 255 | 26 |
| 17:34.7 | 21,097 | 2:15.3 | 141 | 785 | 230 | 26 |
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Workout Graph
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