james laird 2000m row
2,000
Meters
6:57.2
Time
1:44.3
Pace
156
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 27 |
| Stroke Count | 193 |
| Drag Factor | 150 |
May 13, 2026 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:57.2 | 2,000 | 1:44.3 | 308 | 1346 | 156 | 27 |
| 1:44.4 | 500 | 1:44.4 | 308 | 1344 | 39 | 28 |
| 1:44.2 | 1,000 | 1:44.2 | 309 | 1347 | 39 | 27 |
| 1:44.7 | 1,500 | 1:44.7 | 305 | 1340 | 39 | 28 |
| 1:43.9 | 2,000 | 1:43.9 | 312 | 1351 | 39 | 29 |
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Workout Graph
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