james laird 2000m row
2,000m
Meters
7:01.2
Time
1:45.3
Pace
154
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 27 |
| Stroke Count | 196 |
| Drag Factor | 141 |
November 21, 2019 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.2 | 2,000m | 1:45.3 | 300 | 1331 | 27 |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 28 |
| 1:46.8 | 1,000m | 1:46.8 | 287 | 1288 | 28 |
| 1:46.0 | 1,500m | 1:46.0 | 294 | 1311 | 27 |
| 1:40.6 | 2,000m | 1:40.6 | 344 | 1483 | 29 |
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Workout Graph
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