james laird 2000m row
2,000m
Meters
6:58.7
Time
1:44.6
Pace
154
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 141 |
December 06, 2019 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.7 | 2,000m | 1:44.6 | 305 | 1350 | 26 |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 27 |
| 1:45.5 | 1,000m | 1:45.5 | 298 | 1325 | 26 |
| 1:45.3 | 1,500m | 1:45.3 | 300 | 1331 | 26 |
| 1:44.1 | 2,000m | 1:44.1 | 310 | 1367 | 27 |
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Workout Graph
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