james laird 2000m row
2,000m
Meters
6:56.9
Time
1:44.2
Pace
156
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 140 |
December 09, 2019 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.9 | 2,000m | 1:44.2 | 309 | 1363 | 26 |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 27 |
| 1:45.0 | 1,000m | 1:45.0 | 302 | 1340 | 26 |
| 1:44.4 | 1,500m | 1:44.4 | 308 | 1358 | 26 |
| 1:43.5 | 2,000m | 1:43.5 | 316 | 1386 | 27 |
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Workout Graph
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