james laird 2000m row
2,000
Meters
6:52.7
Time
1:43.1
Pace
158
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 142 |
February 08, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:52.7 | 2,000 | 1:43.1 | 319 | 1378 | 158 | 26 |
| 1:41.9 | 500 | 1:41.9 | 331 | 1413 | 40 | 28 |
| 1:44.6 | 1,000 | 1:44.6 | 306 | 1342 | 39 | 26 |
| 1:44.2 | 1,500 | 1:44.2 | 309 | 1347 | 39 | 26 |
| 1:42.0 | 2,000 | 1:42.0 | 330 | 1411 | 40 | 27 |
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Workout Graph
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