james laird 2000m row
2,000m
Meters
6:54.0
Time
1:43.5
Pace
157
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 27 |
| Stroke Count | 187 |
| Drag Factor | 131 |
February 20, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.0 | 2,000m | 1:43.5 | 316 | 1386 | 27 |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 29 |
| 1:43.6 | 1,000m | 1:43.6 | 315 | 1383 | 27 |
| 1:44.3 | 1,500m | 1:44.3 | 308 | 1361 | 26 |
| 1:44.7 | 2,000m | 1:44.7 | 305 | 1349 | 28 |
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Workout Graph
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