james laird 2000m row
2,000m
Meters
6:56.5
Time
1:44.1
Pace
156
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 120 |
March 20, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.5 | 2,000m | 1:44.1 | 310 | 1366 | 26 |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 28 |
| 1:44.4 | 1,000m | 1:44.4 | 308 | 1358 | 27 |
| 1:44.4 | 1,500m | 1:44.4 | 308 | 1358 | 26 |
| 1:43.6 | 2,000m | 1:43.6 | 315 | 1383 | 27 |
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Workout Graph
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