james laird 1:00:00 BikeErg
30,352m
Meters
1:00:00.0
Time
1:58.6
Pace
1019
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 82 |
| Revolution Count | 4967 |
| Power/kg | 2.32 |
| Drag Factor | 77 |
May 10, 2020 15:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,352m | 1:58.6 | 210 | 1021 | 82 |
| 10:00.0 | 4,983m | 2:00.4 | 200 | 989 | 81 |
| 20:00.0 | 5,028m | 1:59.3 | 206 | 1008 | 82 |
| 30:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 82 |
| 40:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 82 |
| 50:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 83 |
| 1:00:00.0 | 5,260m | 1:54.0 | 236 | 1111 | 86 |
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Workout Graph
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