james laird 4:06 row
1,024m
Meters
4:06.9
Time
2:00.5
Pace
67
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 122 |
March 20, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,024m | 2:00.5 | 200 | 987 | 25 |
| 4:06.9 | 1,024m | 2:00.5 | 200 | 987 | 25 |
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Workout Graph
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