james laird 3:51 row
1,014m
Meters
3:51.4
Time
1:54.1
Pace
71
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 112 |
June 01, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.4 | 1,014m | 1:54.1 | 236 | 1110 | 26 |
| 3:51.4 | 1,015m | 1:53.9 | 236 | 1113 | 26 |
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Workout Graph
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