james laird 2000m row
2,000
Meters
6:54.8
Time
1:43.7
Pace
157
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 29 |
| Stroke Count | 199 |
| Drag Factor | 107 |
October 22, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.8 | 2,000 | 1:43.7 | 314 | 1380 | 157 | 29 |
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 39 | 30 |
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 39 | 29 |
| 1:44.3 | 1,500 | 1:44.3 | 308 | 1361 | 39 | 29 |
| 1:42.3 | 2,000 | 1:42.3 | 327 | 1425 | 40 | 29 |
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Workout Graph
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