james laird 2000m row
2,000m
Meters
6:53.4
Time
1:43.3
Pace
158
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 29 |
| Stroke Count | 199 |
| Drag Factor | 110 |
November 11, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.4 | 2,000m | 1:43.3 | 317 | 1391 | 29 |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 30 |
| 1:44.7 | 1,000m | 1:44.7 | 305 | 1349 | 29 |
| 1:44.5 | 1,500m | 1:44.5 | 307 | 1355 | 28 |
| 1:42.6 | 2,000m | 1:42.6 | 324 | 1415 | 30 |
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Workout Graph
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