james laird 4:03 row
1,022m
Meters
4:03.1
Time
1:58.9
Pace
68
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 117 |
December 07, 2020 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.1 | 1,022m | 1:58.9 | 208 | 1016 | 27 |
| 4:03.1 | 1,023m | 1:58.8 | 209 | 1018 | 27 |
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