james laird 2000m row
2,000
Meters
6:43.6
Time
1:40.9
Pace
164
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 136 |
March 19, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:43.6 | 2,000 | 1:40.9 | 341 | 1472 | 164 | 28 |
| 1:40.7 | 500 | 1:40.7 | 343 | 1479 | 41 | 29 |
| 1:43.2 | 1,000 | 1:43.2 | 318 | 1395 | 40 | 28 |
| 1:41.2 | 1,500 | 1:41.2 | 338 | 1462 | 41 | 28 |
| 1:38.5 | 2,000 | 1:38.5 | 366 | 1560 | 42 | 31 |
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Workout Graph
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