james laird 1:00:00 row
15,129m
Meters
1:00:00.0
Time
1:58.9
Pace
1012
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 1580 |
| Drag Factor | 116 |
March 21, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,129m | 1:58.9 | 208 | 1015 | 26 |
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 26 |
| 20:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 26 |
| 30:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 26 |
| 40:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 26 |
| 50:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 27 |
| 1:00:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 27 |
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Workout Graph
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