james laird 10000m row
10,000m
Meters
39:45.6
Time
1:59.2
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 1079 |
| Drag Factor | 120 |
April 11, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.6 | 10,000m | 1:59.2 | 206 | 1009 | 27 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 27 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 27 |
| 7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 27 |
| 7:56.9 | 8,000m | 1:59.2 | 207 | 1010 | 27 |
| 7:53.5 | 10,000m | 1:58.3 | 211 | 1026 | 28 |
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Workout Graph
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