james laird 2:10 row

536m

Meters

2:10.1

Time

2:01.3

Pace

35

Calories

Average Watts196
Calories Per Hour973
Stroke Rate26
Stroke Count56
Drag Factor122

March 26, 2021 15:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.1 536m 2:01.3 196 973 26
2:10.1 537m 2:01.1 197 977 26

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Workout Graph

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