james laird 1:00:00 row
14,348m
Meters
1:00:00.0
Time
2:05.4
Pace
909
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 125 |
April 25, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,348m | 2:05.4 | 177 | 910 | 20 |
| 15:00.0 | 3,570m | 2:06.0 | 175 | 901 | 20 |
| 30:00.0 | 3,584m | 2:05.5 | 177 | 908 | 20 |
| 45:00.0 | 3,592m | 2:05.2 | 178 | 912 | 20 |
| 1:00:00.0 | 3,602m | 2:04.9 | 179 | 917 | 21 |
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Workout Graph
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