james laird 10000m row
10,000m
Meters
37:38.0
Time
1:52.9
Pace
711
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 994 |
| Drag Factor | 117 |
May 20, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:38.0 | 10,000m | 1:52.9 | 243 | 1137 | 26 |
| 7:35.1 | 2,000m | 1:53.7 | 238 | 1117 | 25 |
| 7:34.6 | 4,000m | 1:53.6 | 238 | 1120 | 26 |
| 7:35.4 | 6,000m | 1:53.8 | 237 | 1116 | 26 |
| 7:33.9 | 8,000m | 1:53.4 | 240 | 1124 | 27 |
| 7:19.0 | 10,000m | 1:49.7 | 265 | 1211 | 28 |
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Workout Graph
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