james laird 10000m row
10,000m
Meters
38:46.7
Time
1:56.3
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 1051 |
| Drag Factor | 118 |
June 24, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:46.7 | 10,000m | 1:56.3 | 222 | 1065 | 27 |
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 27 |
| 7:49.7 | 4,000m | 1:57.4 | 216 | 1043 | 27 |
| 7:50.2 | 6,000m | 1:57.5 | 215 | 1041 | 27 |
| 7:41.7 | 8,000m | 1:55.4 | 228 | 1083 | 27 |
| 7:30.7 | 10,000m | 1:52.6 | 245 | 1142 | 28 |
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Workout Graph
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