james laird 2000m row
2,000m
Meters
6:59.1
Time
1:44.7
Pace
155
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 148 |
December 20, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.1 | 2,000m | 1:44.7 | 304 | 1347 | 26 |
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 27 |
| 1:46.3 | 1,000m | 1:46.3 | 291 | 1302 | 25 |
| 1:45.3 | 1,500m | 1:45.3 | 300 | 1331 | 27 |
| 1:42.4 | 2,000m | 1:42.4 | 326 | 1421 | 28 |
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Workout Graph
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