james laird 1:00:00 BikeErg
30,637
Meters
1:00:00.0
Time
1:57.5
Pace
1038
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 71 |
| Revolution Count | 4273 |
| Power/kg | 2.38 |
| Drag Factor | 122 |
March 19, 2023 21:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,637 | 1:57.5 | 216 | 1038 | 1038 | 71 |
| 10:00.0 | 5,037 | 1:59.1 | 207 | 1008 | 168 | 70 |
| 20:00.0 | 5,092 | 1:57.8 | 214 | 1032 | 172 | 71 |
| 30:00.0 | 5,065 | 1:58.4 | 211 | 1020 | 170 | 71 |
| 40:00.0 | 5,081 | 1:58.0 | 213 | 1026 | 171 | 71 |
| 50:00.0 | 5,109 | 1:57.4 | 216 | 1038 | 173 | 71 |
| 1:00:00.0 | 5,253 | 1:54.2 | 235 | 1104 | 184 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.