james laird 2000m row
2,000
Meters
6:58.5
Time
1:44.6
Pace
155
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 135 |
May 19, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.5 | 2,000 | 1:44.6 | 306 | 1351 | 155 | 27 |
| 1:43.6 | 500 | 1:43.6 | 315 | 1383 | 39 | 28 |
| 1:45.2 | 1,000 | 1:45.2 | 301 | 1334 | 39 | 27 |
| 1:45.4 | 1,500 | 1:45.4 | 299 | 1328 | 38 | 27 |
| 1:44.3 | 2,000 | 1:44.3 | 308 | 1361 | 39 | 28 |
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Workout Graph
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