james laird 0:40 BikeErg

194m

Meters

0:40.3

Time

3:27.7

Pace

5

Calories

Average Watts39
Calories Per Hour434
RPM41
Revolution Count25
Power/kg0.43
Drag Factor141

August 20, 2023 09:34:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
0:40.3 194m 3:27.7 39 434 41
0:40.3 195m 3:26.6 40 436 41

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Workout Graph

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