james laird 1:00:00 BikeErg
31,035m
Meters
1:00:00.0
Time
1:55.9
Pace
1070
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 69 |
| Revolution Count | 4166 |
| Power/kg | 2.47 |
| Drag Factor | 140 |
August 20, 2023 10:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 31,035m | 1:55.9 | 224 | 1071 | 69 |
| 10:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 68 |
| 20:00.0 | 5,069m | 1:58.3 | 211 | 1026 | 68 |
| 30:00.0 | 5,107m | 1:57.4 | 216 | 1042 | 69 |
| 40:00.0 | 5,147m | 1:56.5 | 221 | 1060 | 69 |
| 50:00.0 | 5,218m | 1:54.9 | 230 | 1092 | 70 |
| 1:00:00.0 | 5,441m | 1:50.2 | 261 | 1198 | 73 |
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Workout Graph
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