james laird 2000m row
2,000
Meters
6:59.5
Time
1:44.8
Pace
154
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 141 |
September 22, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.5 | 2,000 | 1:44.8 | 303 | 1321 | 154 | 26 |
| 1:44.9 | 500 | 1:44.9 | 303 | 1338 | 39 | 27 |
| 1:45.3 | 1,000 | 1:45.3 | 300 | 1299 | 38 | 26 |
| 1:45.5 | 1,500 | 1:45.5 | 298 | 1296 | 38 | 26 |
| 1:43.8 | 2,000 | 1:43.8 | 313 | 1352 | 39 | 28 |
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Workout Graph
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