james laird 2000m row
2,000m
Meters
6:59.6
Time
1:44.9
Pace
155
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 27 |
| Stroke Count | 194 |
| Drag Factor | 136 |
December 02, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.6 | 2,000m | 1:44.9 | 303 | 1343 | 27 |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 28 |
| 1:45.8 | 1,000m | 1:45.8 | 296 | 1317 | 27 |
| 1:44.9 | 1,500m | 1:44.9 | 303 | 1343 | 27 |
| 1:43.9 | 2,000m | 1:43.9 | 312 | 1373 | 29 |
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Workout Graph
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