james laird 1:00:00 BikeErg
30,283m
Meters
1:00:00.0
Time
1:58.8
Pace
1012
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 73 |
| Revolution Count | 4402 |
| Power/kg | 2.29 |
| Drag Factor | 110 |
April 14, 2024 14:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,283m | 1:58.8 | 208 | 1016 | 73 |
| 10:00.0 | 5,040m | 1:59.0 | 207 | 1013 | 72 |
| 20:00.0 | 5,025m | 1:59.4 | 206 | 1007 | 73 |
| 30:00.0 | 5,008m | 1:59.8 | 204 | 1000 | 73 |
| 40:00.0 | 5,025m | 1:59.4 | 206 | 1007 | 73 |
| 50:00.0 | 5,037m | 1:59.1 | 207 | 1012 | 73 |
| 1:00:00.0 | 5,148m | 1:56.5 | 221 | 1060 | 75 |
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Workout Graph
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