james laird 2000m row
2,000m
Meters
6:57.3
Time
1:44.3
Pace
156
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 27 |
| Stroke Count | 196 |
| Drag Factor | 147 |
November 01, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.3 | 2,000m | 1:44.3 | 308 | 1360 | 27 |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 29 |
| 1:44.9 | 1,000m | 1:44.9 | 303 | 1343 | 27 |
| 1:45.4 | 1,500m | 1:45.4 | 299 | 1328 | 27 |
| 1:43.9 | 2,000m | 1:43.9 | 312 | 1373 | 29 |
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Workout Graph
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