Angelina Stevenson 2x5000m/2:00r row
10,000
Meters
47:08.3
Time
2:21.4
Pace
571
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,024 |
| Overall Time | 51:08.3 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 110 |
January 07, 2026 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.3 | 10,000 | 2:21.4 | 124 | 725 | 20 | |
| 23:19.5 | 5,000 | 2:19.9 | 128 | 739 | 20 | |
| 23:48.8 | 5,000 | 2:22.8 | 120 | 712 | 20 | |
| r24 |
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Workout Graph
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