Angelina Stevenson 5000m row
5,000
Meters
23:47.3
Time
2:22.7
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 109 |
January 12, 2026 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:47.3 | 5,000 | 2:22.7 | 120 | 714 | 280 | 21 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 56 | 20 |
| 4:44.6 | 2,000 | 2:22.3 | 121 | 718 | 56 | 22 |
| 4:46.9 | 3,000 | 2:23.4 | 119 | 708 | 56 | 22 |
| 4:46.4 | 4,000 | 2:23.2 | 119 | 710 | 56 | 22 |
| 4:45.1 | 5,000 | 2:22.5 | 121 | 715 | 56 | 22 |
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Workout Graph
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