Angelina Stevenson 5000m row
5,000
Meters
23:19.5
Time
2:19.9
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 109 |
January 18, 2026 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.5 | 5,000 | 2:19.9 | 128 | 739 | 285 | 21 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 57 | 20 |
| 4:39.1 | 2,000 | 2:19.5 | 129 | 743 | 57 | 21 |
| 4:42.2 | 3,000 | 2:21.1 | 125 | 728 | 57 | 21 |
| 4:40.6 | 4,000 | 2:20.3 | 127 | 736 | 57 | 22 |
| 4:40.6 | 5,000 | 2:20.3 | 127 | 736 | 57 | 22 |
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Workout Graph
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