Angelina Stevenson 1x16:00/2:00r row
3,495
Meters
16:00.0
Time
2:17.3
Pace
203
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,503 |
| Overall Time | 18:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 109 |
January 21, 2026 20:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,495 | 2:17.3 | 135 | 764 | 20 | |
| 16:00.0 | 3,494 | 2:17.3 | 135 | 764 | 20 | |
| r8 |
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Workout Graph
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