Angelina Stevenson 30:00 row
6,374
Meters
30:00.0
Time
2:21.1
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 109 |
January 21, 2026 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,374 | 2:21.1 | 124 | 727 | 361 | 19 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 18 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 735 | 73 | 19 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 20 |
| 24:00.0 | 1,266 | 2:22.1 | 122 | 719 | 71 | 20 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 20 |
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Workout Graph
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