Angelina Stevenson 5000m row
5,000
Meters
23:12.3
Time
2:19.2
Pace
228
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 110 |
January 27, 2026 20:35:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.3 | 5,000 | 2:19.2 | 130 | 746 | 228 | 21 |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 57 | 21 |
| 4:40.4 | 2,000 | 2:20.2 | 127 | 737 | 57 | 21 |
| 4:40.1 | 3,000 | 2:20.0 | 127 | 738 | 57 | 21 |
| 4:40.7 | 4,000 | 2:20.3 | 127 | 735 | 57 | 22 |
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Workout Graph
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