Angelina Stevenson 20:00 row
4,193
Meters
20:00.0
Time
2:23.0
Pace
234
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 109 |
February 04, 2026 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,193 | 2:23.0 | 119 | 711 | 234 | 21 |
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 48 | 19 |
| 8:00.0 | 841 | 2:22.6 | 120 | 714 | 47 | 21 |
| 12:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 21 |
| 16:00.0 | 833 | 2:24.0 | 117 | 702 | 46 | 22 |
| 20:00.0 | 830 | 2:24.5 | 116 | 698 | 46 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.